Postpartum Doula Services
Currently serving all of San Francisco and neighboring areas within 30 minutes drive.
Why have a postpartum doula?
It takes a village! You are prepared to care for your little, and I am here to make sure YOU are taken care of too.
My role is to support your newly enlarged family, allowing you to embody the wonderful parent you are with confidence.
Email grace@pregnancyreborn.com for more information on packages.
Services Included
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Prenatal Support
Our connection can start as early or as late as fits your family! Ideally one in-home prenatal meeting to spend time getting to know each other, discuss postpartum plans, and identify how to begin to prepare the home the little's arrival. I'm always only a text / call away.
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Postpartum Support
Empowering non-medical physical, emotional, and practical support after the birth of your baby. Support includes, but not limited to:
- Body/Chest/Breast/Bottle feeding assistance
- Newborn Care (swaddling, diapering, sleep, bathing, babywearing)
- Prepping healing baths and soaks
- Light housekeeping (laundry, dishes, etc)
- Calmness amidst newborn haze through a non-judgement, reassuring presence
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Meal Preparation
Taking time to recoup and regenerate during the weeks after birth is essential for new parents (non-birthing ones too!). I am honored to prepare whole food nourishment to new parents, helping bodies recover better from birth and aid in the rhythm of sleepless newborn days/nights. Many of my meal preps are pulled from the book The First 40 Days (highly recommend).
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Resources & Reccs
Referrals to professionals within the community for all your postpartum and newborn needs.
Postpartum support scheduling is quite flexible depending on the needs of the family, but for many, these are good options to start with.
Contact for your FREE consultation and postpartum support optioms.
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Direct Email Contact
grace@pregnancyreborn.com